Why online counselling?
Online therapy will suit you if:
- You prefer to have counselling in your own space
- You have to fit your life around child care, or caring for other family members
- You live remotely and there are no easily accessible counselling services in your area
- You live a hectic life and would like to cut out travelling times
- You feel uncomfortable talking to someone face to face and feel online communication will be easier
- You may have an illness or disability and sessions from home will be much more accessible to you
- You do shift work or work away from home and struggle to keep to a set weekly appointment
- You enjoy expressing yourself through writing and feel online sessions via email will be more beneficial for you
Online sessions are available via video call, telephone or email.